Ma i n t e n a n ce a n d Cle a n i n g , Ma sk s:Typ e s, CPAP.… · 2018-10-29 · l i ke a...
Transcript of Ma i n t e n a n ce a n d Cle a n i n g , Ma sk s:Typ e s, CPAP.… · 2018-10-29 · l i ke a...
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 1/57
CPAPMasks:Types,Cleaning,
andMaintenance
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 2/57
Table of Contents
1. Cover Page
2. Table of Contents
3. CPAP Masks: Nasal Mask, Nasal Pillow, and Full
Face CPAP.com Blog
4. Best CPAP Mask for Side Sleepers: Nasal
Pillows and Nasal Mask CPAP.com Blog
5. Best CPAP Mask for Mouth Breathing: Full Face
Mask CPAP.com Blog
6. How Often Should I Change My CPAP Mask?
(Wear, Leaks, and Cleaning) CPAP.com Blog
7. Cleaning My CPAP Mask: Tips, Cleaners, and
Products CPAP.com Blog
8. Comparing the Best CPAP Masks of 2018
CPAP.com Blog
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 3/57
CPAP Therapy Tips
CPAP Masks: Nasal Mask, Nasal Pillow, andFull FaceFor some people, the thought of beginning CPAP (continuous positive airway pressure)
therapy with CPAP masks is welcoming after years of dealing with sleep apnea, poor
sleep, and exhaustion. For others, however, it can take time and patience trying to adjust
to CPAP and �nding the right mask for the job.
Different Types of CPAP Masks
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 5/57
Headgear and masks come in many sizes and styles to treat your sleep apnea comfortably.
Since everyone has their own preferences, needs, sleep position preferences, and face
shapes, traditional nasal CPAP masks might not cut it for them. You may require a
different mask style and you should experiment until you �nd the one that works best for
you.
Let’s explore the different types of CPAP masks: Nasal Mask, Nasal Pillow, and Full Face.
What is a Nasal Mask?A nasal mask, also referred to as an oronasal mask, is worn over your nose only. It’s shaped
like a rounded, triangular dome and is meant to �t the contours of most people’s face
comfortably. These masks come in many sizes and shapes, making them a great choice
since there’s one that can �t almost every user.
The nasal mask pushes pressurized air into the space of your mask through a tube. You’re
meant to inhale the air through your nose only, making it the perfect solution for
individuals who breathe naturally through their nose and require higher pressures.
With this mask type, the pressure feels similar to breathing regular air since it delivers
pressure less directly into the mask. Individuals who prefer to sleep on their side or toss
and turn can use a nasal mask with con�dence. Those with sinus or nasal problems,
however, like allergies or head colds, might �nd this mask type uncomfortable when they
have one of these conditions present.
Pros of Nasal MasksThere are several advantages of using this type of masks, including:
ComfortableMost Natural FeelingLess surface area to seal than with a full face maskNatural and indirect air�owNumerous styles to cater to just about any type of facial structure and featureWorks better for higher pressure settings than nasal pillowsIdeal if you sleep on your side or move around in your sleep
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 7/57
Cons of Nasal Masks There are some downsides to these types of masks. They’re not ideal for people who are
mouth breathers unless they use them with a chin-strap to hold their mouth and jaw
closed. They can cause soreness on the bridge of the nose or forehead.
They’re also not ideal if you have blocked sinuses since it can hinder the delivery of the
pressure or if you have a medical condition like a collapsed or narrowed nasal valve, a
deviated septum or enlarged turbinates.
Shop for a Nasal CPAP Mask – by price, top selling, rating and more.
What is a Nasal Pillows CPAP Mask?Nasal pillow CPAP masks, also referred to as nasal cushions, are a smaller sized CPAP
mask. It’s inserted at the outer edge of your nostrils instead of over your nose and rests
above your upper lip.
The masks two cushions or pillows seal to your nose, delivering pressure in a more direct
manner than do the nasal CPAP masks.
Nasal pillows come with less obtrusive headgear, are minimal in design and have a smaller
overall pro�le, allowing for more line of sight when you wear them. This is ideal for
individuals who:
Wear glassesReadWatch TV before bedtime
Similar to nasal masks, the nasal pillows only work when you breathe through your nose.
There’s less chance air will leak from nasal pillows because of the seal’s direct nature.
Patients who move around at night while sleeping typically do well with a nasal pillow
CPAP mask.
Pros of Nasal Pillow CPAP MasksThere are many pros to these masks, including:
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 9/57
Great for stomach or side sleepersMaintains a good sealIdeal for individuals with claustrophobia secondary to having an object on their faceProvides more vision than traditional nasal CPAP masks or full face masksPatients can wear glasses with these masks since they don’t cover the bridge of their noseThey direct air into your nasal passages, thereby reducing air leakageThey work great for individuals with a mustache or beard
Cons of Nasal Pillow MasksSome downsides are:
Can cause soreness of the naresNot well-tolerated for people with high CPAP pressuresDirect air pressure may cause increased incidences of nosebleeds or nasal dryness in some peopleNot ideal for those who aren’t used to breathing from their nose
Shop for a Nasal Pillow Mask – by price, top selling, rating and more.
What is a Full Face CPAP Mask?Full face CPAP masks �t a larger space from underneath your lower lip to the top of the
bridge of your nose, creating a seal over both your mouth and nose. They typically include
supportive pieces you �t to your cheeks and forehead to ensure a proper seal.
Although it’s bigger than the other two mask types, some individuals �nd it comfortable
since it lets them breathe through their mouth without reducing pressure delivery. This
may even reduce the feeling of claustrophobia.
Patients suffering from dry mouth tend to do well with these masks since the humidi�ed
air keeps all their nasal and oral passages moist. Individuals requiring a greater pressure
setting often do the best with full face masks.
Pros of Full Face CPAP MasksSome advantages of these types of masks are:
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 10/57
Work well for individuals who have mouth leaks despite trying nasal pillows or a nasal maskIdeal for those with a high arched soft palate or deviated nasal septumPerfect for mouth breathersIdeal for those with frequent allergies or congestions from cold symptomsGood for people with claustrophobia since they only touch their face on the outside as opposed tonasal pillows or nasal CPAP masks that touch your upper lip and bridge of your nose or �t directlyinto your nostrilsWork great for high CPAP pressure settings due to the wider mask surface area making thepressure more tolerable and less direct to the patientIdeal for individuals who sleep on their back
Cons of Full Face CPAP MasksSome downsides of these masks include:
Harder to seal because of the larger surfaceLack of laminar �ow calls for higher CPAP pressures and could make claustrophobia worseAir leakage from top of the mask causes dry, irritated eyes in some peopleThe bulk of the mask makes it harder for patients to sleep on their stomach or sideHard for individuals to read, watch TV or wear glasses
Shop for a Full Face Mask – by price, top selling, rating and more.
Takeaways on Choosing a CPAP Mask TypeThe mask used is a big reason why some individuals may not do well with CPAP therapy
initially. Their mask could be too small or too big, it might not seal completely or it might
be designed or made with materials that aren’t comfortable.
To ensure you’re able to maintain your CPAP therapy without interruption, it’s important
you experiment with various CPAP masks types so you’ll �nd the perfect one that works
for you. You may have to perform some trial and error to �nd the CPAP mask that works
best for you.
When you have the right mask, it’s a lot easier to stick to your therapy feel more energized
and alert after having a good night’s sleep. By �nding the right mask for your individual
needs, you’re that much closer to �nding success with your CPAP therapy.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 12/57
Have more questions about CPAP masks? Take a look at our guide on “Overcoming the
Confusion Different Types of CPAP Masks” for more information. And if you’ve recently
been diagnosed with Sleep Apnea and just beginning to learn the ins and outs of CPAP
therapy, read our blog which provides extensive information to help you manage your
condition.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 13/57
CPAP Therapy Tips
Best CPAP Mask for Side Sleepers: NasalPillows and Nasal MaskSleep disorders are a common health issue in the U.S., including sleep apnea.
Approximately, 22 million people in the U.S. are struggling with sleep apnea today and 80
percent of them have moderate to severe untreated obstructive sleep apnea (OSA),
according to the American Sleep Apnea Association.
The position you sleep in has a huge in�uence on the quality of your sleep. Being
comfortable matters since when you’re not comfortable, you don’t sleep well.
If you’re currently receiving continuous positive airway pressure (CPAP) therapy, �nding
the best CPAP mask is important — especially if you’re a side sleeper.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 15/57
The Challenges with CPAP Therapy and Side SleepingSide sleeping is often suggested since it can help to alleviate insomnia and provide
digestive relief for conditions such as gastroesophageal re�ux disease (GERD). Using
CPAP therapy to treat sleep apnea is a huge step towards preventing chronic health issues
that can result from untreated sleep breathing disorders.
But, one drawback of CPAP therapy you could encounter is not being able to �nd a
comfortable sleeping position while you wear a mask, especially a full face mask. The bulk
of a full face mask, for instance, makes it dif�cult for patients who tend to sleep on their
side because of the chances of it becoming displaced while in these positions.
Side sleepers need a mask that will stay on even when it presses up against a pillow. A
�exible mask works well. A mask that features a cloth surface where the mask and face
meet and soft-touch buckles is a good option too. One that �ts under your nose instead of
over it can help make side sleeping more comfortable as well.
What’s the best CPAP mask for side sleepers? People who sleep on their sides can
consider a nasal pillow mask or a nasal mask, and each has their own sets of bene�ts.
Nasal Pillow CPAP MasksAlso referred to as nasal cushions, nasal pillow CPAP masks are a smaller-sized mask.
These masks are simple to sleep with since they rest right under your nostrils and they
come with unobtrusive headgear.
You insert your nasal pillow mask at the outer edges of your nostrils, rather than over your
entire nose It rests right above your upper lip. The two pillows or cushions seal to your
nose and deliver pressure more directly than some other CPAP masks.
Nasal pillows have dual-wall �aps that provide comfort and ergonomic support while you
sleep. The mask has a built-in �exible chamber ensuring the mask stays in place even if you
shift from side to side. The set of Soft Wraps and silicone-based headgear are made to
maintain the seal of the mask.
A doctor or sleep specialist might recommend a nasal pillow CPAP mask if you:
Experience claustrophobia when you wear larger masksToss and turn while sleepingHave a lot of facial hairBreathe through your nose
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 17/57
The Bene�ts of a Nasal Pillow CPAP MaskThere are many bene�ts to a nasal pillows mask, including:
Maintains a good seal.Great for side and stomach sleepers.Provides better vision than full face masks or regular nasal CPAP masks.Good for people with claustrophobia secondary to having something on their face.They work well for people with a beard or mustache.They reduce air leakage because they direct air directly into your nasal passages.They work well if you wear glasses because they don’t cover the bridge of your nose.
Read reviews and shop for Nasal Pillow CPAP Masks here.
Nasal CPAP MaskAlso referred to as an oronasal mask, a nasal mask is worn only over your nose. It has a
rounded, triangular shaped dome and is meant to �t the contours of your face
comfortable. Nasal masks come in a variety of shapes and sizes which makes them a good
choice since there’s a mask that can �t just about every patient.
This mask delivers pressurized air through a tube into the space of the mask. You’re
supposed to inhale the air only through your nose, making it a good mask for people who
naturally breathe through their nose and require a higher pressure.
With this type of mask, the pressure is delivered less directly into your mask so it feels like
you’re breathing regular air. People who toss and turn or like sleeping on their side can
bene�t from a nasal mask. However, individuals with nasal or sinus problems like head
colds or allergies might �nd this type of mask uncomfortable when they are dealing with
one of these conditions.
The nasal mask is made for comfort and easy adjustment. The cushion uses a variety of
thickness levels offering a reliable seal for all nasal and facial structures. Its frame is
�exible and adapts to any movement you might make during the night.
This makes it easy for side sleepers to change their position without readjusting their
mask. The mask has a plush, soft fabric headgear that helps reduce marks and pressure
when you sleep on your side.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 19/57
A doctor or sleep specialist might recommend a nasal mask if you:
Prefer a more natural air�owRequire a higher pressure settingMove around a lot in your sleepWant a variety of mask options you can choose from
The Bene�ts of a Nasal CPAP MaskThe nasal CPAP mask has many bene�ts as well, including:
Most natural feelingComfortableIndirect and natural air�owLess surface area to seal as opposed to a full face maskWorks better than nasal pillows for higher pressure settingsA variety of styles to cater to almost any facial feature and structureGood if you move around in your sleep or sleep on your side
Read reviews and shop for Nasal CPAP Masks here.
The Need for a CPAP Pillows Mask Designed to Minimize Pressureor Lifting of the MaskFor some individuals, particularly people with high-pressure setting needs, it can be quite
challenging being able to handle all the forced air pressure. However, CPAP pillows masks
can help minimize pressure.
When you use the wrong type of mask, you can run into issues like a lifting of the mask,
pulling it off while sleeping and leaks. These all can lead to a failure of compliance.
Nasal pillows are a lightweight and compact option designed to have minimal contact
with your face. They are ideal for patients requiring low to moderate pressure settings
because the air is delivered directly to your nostrils and could be uncomfortable at higher
settings. They also reduce air leakage since the air goes straight to your nostrils.
Shop for Best CPAP Mask for Side Sleepers: Nasal Pillows andNasal Mask at CPAP.com
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 21/57
Comfort, �t and size are all important considerations when you choosing a CPAP mask. If
your mask isn’t comfortable, doesn’t �t, or fails to meet your breathing requirements,
chances are you won’t stay compliant with your CPAP therapy.
The good news is today you have lots of choices. At CPAP.com, we carry more than 1,000
products, including more than 230 CPAP masks, so you’re sure to �nd one that �ts you like
a glove.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 23/57
CPAP Therapy Tips
Best CPAP Mask for Mouth Breathing: FullFace MaskThroughout the past few years, CPAP manufacturers have developed and released some
new CPAP masks and supplies. Making the right decision on which mask is best for you is
important to staying compliant.
Are You a Mouth Breather?One factor you should consider is how you breathe and choosing the best CPAP mask to
accommodate how you breathe.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 25/57
Most people breathe through their nose. This is the proper way of breathing. However,
there are individuals who breathe through their mouth and not their nose. Some people
with sleep apnea tend to breathe through their mouth while sleeping.
Also referred to as xerostomia, mouth breathing occurs for a variety of reasons. Things
like a cold, nasal congestion, allergies or sinus problems and other environmentally –
related reasons are usually temporary and resolve after a small period of time.
When it comes to chronic mouth breathing, however, this is not a temporary thing and
won’t resolve on its own. If chronic mouth-breathing is caused by facial bone structures or
a deviated septum, it’s best you receive treatment so you can start breathing from your
nose.
It’s simple to dismiss mouth-breathing as an issue with a simple solution — when you
notice you’re mouth-breathing, you simply start to breathe through your nose instead.
But, individuals with sleep apnea can’t just start breathing from their nose because their
mouth-breathing occurs when they’re sleeping and unconscious.
Mouth breathing can cause some problems too, including:
Gasping for air and snoring while sleepingGingivitisDry mouth and bad breathChronic fatigueBrain fogThroat problemsTeeth grinding, jaw pain and other dental problems
Also, those with sleep apnea and breathe from the mouth don’t get quality sleep. The
disruption in their sleep during the night can lead to many cognitive, physical and
behavioral issues that can affect their quality of life signi�cantly.
Sinuses produce some of the nitric oxides in your body during nose breathing. This nitric
oxide helps to:
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 27/57
Kill bacteriaIncrease your lungs’ ability to absorb oxygenKills germs and virusesRegulates blood pressureImproves the immune systemReduces in�ammationEnhances learning and memory
When you breathe through your mouth, you eliminate a lot of the nitric oxide that helps
you thrive.
The problem with mouth breathing and CPAP therapy is the air rushes out of your mouth,
reducing the effectiveness of CPAP therapy and fragments your sleep. If you use a nasal
mask or nasal pillows mask and breathe through your mouth, you’re reducing the amount
of pressurized air you require since, with these masks, the air is being delivered through
your nasal passages.
Full Face Masks for Mouth BreathersYou can improve your CPAP therapy by switching to a full face CPAP mask.
A full face mask �ts a larger space from the top of the bridge of your nose to underneath
your lower lip. It creates a seal over both your nose and mouth. A CPAP mask and mouth
breathing work well together since it doesn’t reduce pressure delivery when the patient
breathes from their mouth.
Generally, a full face mask is recommended for people who breathe through their mouth
while they sleep and those who have colds with stuffy noses.
Challenges of Full Face MaskThere are some Inherent challenges with full face masks, including they:
Fit a larger surface area making a good seal harder.Don’t work well with facial hair.Require a higher CPAP pressure because of how it delivers air.Can cause you to swallow air.Can increase the risk of aspiration.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 29/57
If you address these challenges, then a full face CPAP mask may be the best option for you.
Bene�ts of Full Face CPAP Masks for Mouth BreathersWhile full face masks are larger than nasal pillows or nasal masks, they’re comfortable for
many people because it allows them to breathe through their mouth while not reducing
pressure delivery. That’s also why people who require a higher pressure setting do best
with full face masks.
Other important bene�ts of full face masks for mouth breathers are:
Well-suited for people with a deviated nasal septum or high arched soft palate.Ideal as the best CPAP mask for mouth breathers.Fitting for people with claustrophobia.Optimal for high-pressure settings because of its wider surface area which is less direct to thepatient and makes the pressure more tolerable.Ideal for people who sleep on their back.Ideal for CPAP users who use pressure over 17cm H2.Doesn’t strain the nasal passages during cold seasons.Good for individuals whose jaw drops while they’re sleeping.Excellent for individuals suffering from dry mouth also tend to do well with full face masks sincethe humidi�ed air helps to keep their nasal and oral passages moist.
In addition, Individuals who breathe out of their mouth also bene�t with less nasal cavity
irritation since the full face mask delivers air to both the nose and mouth.
Lastly, full face masks usually include supportive pieces you �t to your cheeks and
forehead to ensure you have a good seal.
Shop for the Best Full Face CPAP Mask for Mouth BreathingCPAP therapy is the gold standard for sleep apnea treatment. Breathing through your
nose is the more optimal and natural way of inhaling air. There are numerous
disadvantages of mouth breathing. However, if you do breathe through your mouth when
you sleep, you may bene�t the most with your CPAP therapy by using a full face mask.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 30/57
A signi�cant reason why some individuals aren’t compliant and struggle with their CPAP
therapy is due to the mask they’re using. To ensure you can continue successfully with
your CPAP therapy and stay compliant, it’s important you select the right mask that can
accommodate your speci�c needs — in this case breathing through your mouth.
Here at CPAP.com, we have more than 40 CPAP masks for mouth breathing for you to
choose from. You can shop by rating, price, name and top sellers. You can also read reviews
of each CPAP mask for mouth breathers to help you decide on the optimal mask for you.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 31/57
Therapy Equipment
How Often Should I Change My CPAPMask? (Wear, Leaks, and Cleaning)CPAP mask maintenance is an important part of CPAP therapy. A big part of that involves
regularly cleaning and replacing your CPAP equipment. This is vital for two primary
reasons:
1. Providing good hygiene.2. Ensuring your equipment functions optimally so you’ll get the most from your CPAP therapy.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 33/57
CPAP Mask WearWhile the manufacturer’s warranty (which is typically between two to �ve years) can give
you a good idea of your machine’s lifespan, it’s only one indicator. In fact, a properly
cleaned and maintained machine could even last for seven years or longer.
No matter how well you maintain and clean your mask, you will still experience CPAP
mask wear, There are certain signs you can look for to see if it’s time for a replacement.
Signs of CPAP mask wear include:
If you hear grinding sounds while the machine is running.If you see warning lights that �ash regularly.If you have facial redness, sores and discomfort.
These could be signs of worn seals or you have an old mask with brittle cushions or
headgear. Any undue lights or sounds are typically an indication your machine is getting
ready to stop working, so you’ll want to begin thinking about replacing it quickly. And,
although CPAP mask liners can help with some of these issues, sometimes is much more
than that — it could be a sign of CPAP mask wear and you need a replacement.
You really shouldn’t wait to until your machine reaches the last few months of its life to
replace it, because you risk a lapse in compliance if there’s a miscalculation.
There have been a lot of advancements and improvements over the years in CPAP
machines and masks. A machine that looks “old” might appear this way because it doesn’t
have the latest comfort advancements, like a heated humidi�er and improved user
interface.
CPAP Mask LeaksCPAP mask leaks are unfortunately a problem that can occur and can cause problems for
sleep apnea patients. There are three primary reasons why a mask leak is a problem:
1. Air escaping from your mask can cause noise that can disturb your or your partner’s sleep.2. The escaping air can irritate your eyes causing them to become swollen, bloodshot and dry.3. Excessive mask leaking can compromise your CPAP compliance because you lose the proper
pressure you need to keep your airway open when air leaks from the mask. This can cause snoringat night and increased tiredness during the day.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 35/57
Causes of CPAP Mask LeaksAn air leak can be due to an incorrectly �tted mask due to the headgear being adjusted
incorrectly (too loose, over-tightened). When you change sleeping positions during the
night, it can lead to your mask shifting position and causing a leak.
If you don’t clean your mask cushion suf�ciently, it can retain facial oils, causing the mask
to lift off your face as the pressure rises. The masks age also can affect the seal, cause the
cushion to wear and cause the headgear to lose its complete elasticity.
Excessive mask leaking and not being able to obtain a good seal is often a �rst indication
you need to replace the cushion.
Importance of CPAP Mask CleaningProper CPAP mask cleaning is essential. Remember, you’re breathing in the air that
circulates through your machine and into the mask. The air is �ltered and humidi�ed, but
you still need to keep your mask as clean as possible.
When a mask isn’t cleaned thoroughly, it can put you at risk of potential problems and
dangers such as:
Mold exposureBacteria exposureFoul or musty odorAllergy symptomsVoiding the device warrantyMineralization within the equipmentA potential risk of pneumonia or sinus infectionsPremature equipment breakdown
Keep in mind, if you don’t clean your mask properly, it can shorten the cushions’ lifespan. If
you notice you have to pull the headgear tighter to compensate for the cushions’ wear, you
not only need to replace the cushions, but you’re also shortening the headband’s life.
To obtain the optimal lifespan from your CPAP mask:
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 36/57
1. Ensure you wash your face every night before you put your mask on.2. Avoid using face cream right before bedtime.3. Wipe the cushion with a warm damp �annel cloth every morning to get rid of any facial oils.4. Wash your mask thoroughly once a week. Use original washing up liquid.
When cleaning your mask, don’t use any moisturizers, perfumes, bleaches or antibacterial agents.Use fresh water to rinse off and don’t dry your cushions and mask on a radiator or direct sunlight.
Replacing your CPAP Mask and EquipmentIt might seem wasteful to replace a mask or other equipment when it appears to be
perfectly �ne, but new equipment will help keep your machine clean and functioning
optimally.
So, how often do you replace CPAP mask and equipment? While your insurance company
may determine this, there are some general guidelines you can follow.
It’s recommended you replace your mask and equipment as often as your insurance will
pay for them. Many insurance providers will only pay for a new CPAP mask every three to
six months. However, you can also pay with cash so you’re not tied to this restriction.
It’s wise to get an understanding of the anticipated lifespan and how often you should
replace your equipment.
Here’s a general timeframe of when you need to replace each part:
CPAP mask: Should be replaced every three months.CPAP mask cushion: Should replace your cushion or nasal pillows once or twice a month. Overtime, dirt and oils from your skin can soften the cushion, making it so it doesn’t hold a tight sealanymore with your face. It also affects hygiene. This creates air leaks that can affect how effectiveyour CPAP therapy is.CPAP mask headgear and chinstraps: Should be replaced every six months.CPAP tube: Replace your CPAP tube once every three months like you do with your mask. A CPAPtube can develop cracks and tears with frequent use that result in air leaks. You won’t receiveproper treatment if air is escaping. Plus, the tube can harbor bacteria, particularly if there’scondensation inside.CPAP humidi�er water chamber: Replace this every six months.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 37/57
Signs it’s Time to Replace your Mask and EquipmentIf seal deterioration causes leaks in your mask, it’s time to replace it. Over time, facial oils
deteriorate the cushions’ sealing effect, even if you practice good hygiene. When you feel
leaks, don’t tighten the headgear. This can cause pressure points and discomfort, leading
to additional leaks.
If your mask isn’t �tting properly anymore, this could be a sign it’s time to replace it. An ill-
�tting mask can make it so you will need to readjust the mask or over-tighten the headgear
continually, reducing how long it can effectively work. Instead, have your provider re-�t it
for you.
Cleaning your mask and equipment improperly can cause damage. Only use mild, soapy
water. Do not use soaps that contain perfumes or moisturizers.
If your mask has signs of damage or aging, the cushions or components become torn or
cracked or the cushions lose their shape causing leakage issues, it’s time for a replacement.
Remember, CPAP mask and equipment replacement is only one part of the entire CPAP
maintenance. Be sure you get into the habit of cleaning your mask and equipment
frequently in between replacements. This helps limit pathogens exposure and ensures
proper CPAP compliance.
Purchase Your Replacement CPAP Mask and Equipment atCPAP.com Here at CPAP.com, we have an extensive inventory of CPAP masks, machines, supplies,
and accessories. We invite you to browse through our products. You can search for a
replacement mask by customer popularity, rating, price, size needs and more.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 38/57
CPAP Therapy Tips
Cleaning My CPAP Mask: Tips, Cleaners, andProductsDo you �nd yourself frequently wondering or asking yourself, “will cleaning my CPAP
mask improve my health?” The simple answer is, yes it can.
It does this by getting rid of debris and other residues that are hidden within your mask,
such as:
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 40/57
Dead skin cellsOils and residue from your skinBacteriaDirtUnpleasant Odors
These can become trapped inside your mask causing you to breathe them in night after
night and may compromise your overall health.
Cleaning your CPAP mask not only removes these from your mask for the sake of your
health, but It also helps extend the life of your mask, meaning it requires fewer
replacements. Plus, it helps create a better seal for a more comfortable experience.
When it comes to CPAP equipment, your CPAP cleaner should meet the following criteria:
Does not give off a harmful residue.Is hypoallergenic.Is colorless.Is a natural or mild cleaning agent.
You can �nd:
CPAP mask spray cleaners
CPAP mask wipes
Disinfecting CPAP cleaning solutions
CPAP sanitizing machine cleaners
CPAP tube cleaning wands and pads
CPAP equipment dryers
designed to meet the above criteria.
Tips for Cleaning Your CPAP MaskTo properly maintain, clean, and extend the life of your mask, there are two different types
of cleaning that need to take place:
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 41/57
1. Daily cleaning2. Weekly cleaning
Each one involves different steps and different levels of clean. The better you understand
the differences, the cleaner you can keep your mask, helping to extend its life, quality, and
usefulness. One thing that is vital to remember is that you should always, always, always
clean your CPAP masks, tubing, etc. by hand and only by hand.
Daily Cleaning for Your CPAP MaskDaily cleaning involves the use of mild CPAP mask cleaners or a pre-moistened toilette
designed speci�cally for CPAP masks to wipe down the interior of the mask as well as the
area where it seals to your face.
This process removes oil, sweat, and bacteria from the mask, making it safer to use day
after day. If your CPAP device has a humidi�er, you should also remove leftover water
daily and re�ll the humidi�er with clean, distilled water daily. This will help prevent the
introduction of unnecessary particles, spores, and bacteria into the mask or the air you’re
breathing in through the mask.
If you’ve been sick, you will need to wash your tubing, �lters, and humidi�er – in addition
to your mask, daily for the duration of your illness.
Weekly Cleaning for Your CPAP MaskWeekly cleaning for your CPAP mask is a little more involved than the traditional daily
cleaning process. Instead of merely wiping your mask and tubing with cleansers you will
want to run a sink of warm water with antibacterial cleansers and soak the mark in the
water for at least �ve minutes before cleaning and rinsing the mask and tubing. Allow
them to air dry afterward in a position that ensures all water will clear out of your mask
and the tubing.
You should also rinse the non-disposable (gray) �lter in warm water, squeezing it to make
sure there’s no dust remaining in the folds of the �lter then blot it dry with a towel. Do not
wash the disposable (white) machine �lter. It should be replaced according to the
manufacturer’s instructions.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 43/57
What Not to Use When Cleaning Your CPAP MaskWhile there are many products on the market you can use to clean your CPAP mask and
other equipment, there are also many products that might be harmful to use on these
devices, including those listed below:
BleachChlorineScented SoapsOil Based ProductsHand SanitizersAntibacterial WipesAntibacterial SoapsVinegarAmmoniaMoisturizers and Lotions or Soaps Containing Them
Mild detergents work best as do products speci�cally created to clean and disinfect CPAP
masks and equipment. You should also use only distilled water in the device’s reservoir to
ensure there is no buildup in the tubing or discoloration of your mask. Also, keep all CPAP
components out of direct sunlight where they can be damaged.
In addition to CPAP mask cleaning wipes, there are plenty of other products, including
disinfecting cleaning solutions and mask cleansers you can purchase to assist you in
keeping your CPAP mask clean. You can even purchase travel size packages of CPAP
cleaning wipes to help you keep your mask clean while traveling.
CPAP CleanersThere are some CPAP cleaners you can purchase if you don’t want to go to the hassle of
daily cleaning and weekly washing as described above. The various machines, like the
Lumin CPAP Mask and Accessories Cleaner, in the market offer you an opportunity to
enjoy the bene�ts of completely clean and disinfected CPAP masks and other equipment
with far less effort than the washing process involves. In fact, these machines do the
sterilization work for you.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 45/57
How do CPAP cleaners work? For the most part, you remove your mask, humidi�ers, and
tubing and place them inside the device. Then the device does the work for you. When you
remove them to get ready for bed you will have equipment that is clean, disinfected, and
ready for use.
When buying CPAP mask cleaning products, make sure none of the products you purchase
contain the ingredients listed above (ammonia, chlorine, bleach, vinegar, etc.). This helps
you avoid doing unintentional damage to your CPAP mask. Buying cleaning products from
reputable organizations will help with that.
CPAP ProductsThere are numerous products available to help you make your CPAP more comfortable, to
allow for more effective CPAP equipment cleaning, and to help you extend the life and
usefulness of your CPAP equipment.
While some equipment, like tubing and �lters, need to be replaced routinely, other
equipment can last a long time when properly cared for.
These products will help you do just that.
Sanitizing machines, like Lumin
Tube-cleaning brushes
CPAP Mask Wipes
CPAP mask spray cleaner
CPAP disinfecting solution
CPAP tube cleaning system for drying tubes
CPAP Equipment Cleaning TakeawaysRegularly cleaning your CPAP masks offers a host of bene�ts. One of the primary bene�ts
being that there are no buildups of unpleasant odors within your mask. Germs, bacteria,
sweat, and oils can create a foul and unpleasant smell combination if not cleaned often.
Daily cleaning helps avoid this type of buildup.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 47/57
Additionally, cleaning can extend the life of your mask and your overall good health. The
cleaning tips mentioned above will help you accomplish more with your cleaning time, so
you can keep your CPAP mask in outstanding working order longer.
This saves you money, time, poor health, and more along the way. Now is the perfect time
to start changing your CPAP mask cleaning habits, allowing to get much more pleasure
and bene�t from your sleep experience.
CPAP Mask and Equipment Cleaning Products at CPAP.comHere at CPAP.com, we have an extensive inventory of CPAP mask and equipment cleaning
products. Take a look today.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 49/57
Therapy Equipment
Comparing the Best CPAP Masks of 2018The best CPAP masks for your sleeping style and personal comfort preferences may not be
the same as another’s preferred design – and that’s ok. The important thing to remember
is that the right CPAP mask for you will encourage you to follow through on your CPAP
treatment. If you’ve been diagnosed with Sleep Apnea and are in the process of being
out�tted with a CPAP device, deciding on a CPAP mask style and brand is an important
step. Before we jump into a discussion of the best CPAP masks on the market today, it’s
important we discuss a very important topic: how you sleep.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 50/57
First of all, before you can choose a CPAP mask that works for you, it’s important to know
exactly how you sleep. It’s important to make the distinction between how you’d like to
sleep versus how you actually sleep. For choosing a mask, you need to go with a mask that
re�ects how you actually sleep, not how you’d like to sleep.
If you breathe through the mouth, a full-face mask might be the best. If you breathe
through your nose, a nasal pillow or a nasal mask might be the way to go. If you breathe
through your mouth, you could use a nasal mask or a nasal pillow if you use a chinstrap.
Depending on your personal preferences, you may like this or you may not. Knowing how
you sleep is absolutely critical to deciding which CPAP mask to get. How do you �nd out?
Ask a spouse or sleeping partner, or pay attention to things like whether or not you have a
dry mouth in the morning (which could mean you breathe through the mouth). Once you
know how you sleep, it’s important to know the differences in the types of CPAP masks
available. Let’s dive in!
Types of CPAP Masks
There are three main types of CPAP masks: the nasal mask, nasal pillow mask, and full face
mask. You’ll want to decide which type works best for your unique physiology and
sleeping style, but keep these basics in mind.
Nasal CPAP masks deliver more natural air�ow than nasal pillows, as the entire mask acts
as a conduit for therapy air instead of the two small seals at the base of each nostril used
in a nasal pillow. This results in less direct air �ow and that can improve comfort. Keep in
mind, though, that nasal masks aren’t generally well-suited to mouth breathers, unless a
chin strap is used to keep your mouth in place.
Nasal pillow CPAP masks are quite popular today, as they are minimalist in design and are
great for those who like to wear the mask while watching TV or reading in bed. The small
overall size tends to remain out of the user’s peripheral vision. If you’re active and toss
and turn a lot throughout the night, a nasal pillow is a great choice.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 52/57
A full face CPAP mask is a great catch-all solution for those who require serious air�ow
and tend to breathe through both their mouth and nose. Sleep Apnea sufferers with
allergies or sinus issues tend to like the full-face mask design, and many patients report
that they feel less claustrophobic when using this type of CPAP mask.
Now that we’ve discussed the three basic types of CPAP masks, let’s examine the �ve best
CPAP masks and discuss the bene�ts of each.
The 5 Best CPAP Masks of 2018AirFit P10 & P10 for Her Nasal Pillow CPAP Mask by ResMedPrice: Around $100
If the ultimate in quiet operation is a priority for you, there isn’t much better on the
market today than the AirFit P10 Nasal Pillow CPAP Mask. It is 50% quieter than the
Swift FX, which is already a silent system itself. A lightweight and simple design works
well for those who move around a lot at night, and the �exible nasal pillows and QuickFit
elastic headgear deliver comfortable operation and a stellar �t. A unique feature with the
P10 line is the AirFit P10 For Her Nasal Pillow CPAP Mask. This option is custom-
designed for the unique physiological needs of women. Both nasal pillow CPAP masks
provide air directly to each nostril for easier breathing during sleep.
AirFit P10 Nasal Pillow CPAP Mask
AirFit P10 For Her Nasal Pillow CPAP Mask
Swift FX Nasal Pillow CPAP Mask by ResMedPrice: Around $100
The Swift FX Nasal Pillow CPAP Mask is ultra-quiet comfort, offers adjustable and
�exible pillows, and even comes in a model designed speci�cally for women. The soft
�eece backing on the silicone headgear keeps the unit in place, while the way the entire
unit �ts the wearer’s face almost makes it feel like the CPAP mask isn’t there.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 53/57
ComfortGel Blue Nasal CPAP Mask by Philips RespironicsPrice: Around $35
The ComfortGel Blue Nasal CPAP Mask delivers serious comfort thanks to the improved
gel cushion technology used throughout. A combination of a gel cushion and a silicone �ap
system improves performance and enhances comfort at the same time. Premium forehead
pads and high-quality headgear keep the unit in place with ease, and the System One
Resistance Control feature ensures reliable pressure when used with a variety of CPAP
systems. Many people go with the ComfortGet Blue Nasal CPAP Mask because of the low
price, and the mask doesn’t disappoint.
DreamWear Nasal CPAP Mask by Philips RespironicsPrice: Around $100
Philips Respironics is a leader in CPAP equipment, and their DreamWear series of nasal
CPAP masks are comfortable, ergonomic and effective. The DreamWear Nasal CPAP
Mask offers a top-mount CPAP hose, which minimizes hose contact with the face and
keeps nighttime interruptions to a minimum. The mask uses a tube-style frame for
superior comfort and sealing effect, while the fully adjustable nasal cushions and
headgear ensures a custom �t. This mask is great for back sleepers, too. The DreamWear
family of CPAP masks also comes in Full Face and Nasal Pillow versions, so this is truly a
mask that every CPAP user can enjoy.
Brevida Nasal Pillow CPAP Mask by Fisher & PaykelPrice: Around $100
The Brevida Nasal Pillow CPAP Mask is a relative newcomer to the CPAP mask market,
and a lot of people are excited about it. It’s a mask that features comfortable, low-pro�le
nasal pillows, that are designed for minimal contact with the face. It includes cushions of
several different sizes of cushions, so that no matter what size nose you have, there’s a
comfortable cushion for you. It also comes with easily adjustable headgear. Because good
CPAP mask care requires disassembling the mask from time to time for cleaning, the
Brevida has all the connection points color-coded, so that you can easily put it back
together. The Brevida Nasal Pillow CPAP Mask also makes use of so-called “short tube”
design, which gives the wearer more �exibility and freedom of movement.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 55/57
Honorable Mention CPAP Masks:
Simplus Full Face CPAP Mask by Fisher & Paykel
SNAPP 2.0 Nasal Prong CPAP Mask by CareFusion
Hybrid Full Face CPAP Mask with Nasal Pillows and Headgear by InnoMed/RespCare
FitLife Total Face CPAP Mask by Philips Respironics
The recommended models above represent a sampling of some of the best CPAP masks
available today. They are reliable, simple, comfortable, and effective, and they are
compatible with virtually any CPAP machine on the market right now. Get more
information about CPAP masks and browse our extensive selection of available units and
cost savings today.
Want to take a deeper dive into CPAP masks? We’ve written a comprehensive guide that
answers most of your questions regarding CPAP masks. We’ll introduce the different
types of masks, and answer many of the most common questions.
10/24/2018 inboundMed | Paperchase
http://beacon.by/magazine/v4/98084/pdf?type=print 57/57
Contact Us
Contact Us
For more information or help on allthings CPAP related please click the
button below!