mailing obiektowy sierpien 2017 EN€¦ · Basen kąpielowy w Andrychowie Soho Body Spirit Miejski...
1
SPECIAL EDITION* Tired, exhausted, and stressed out? Don’t waste your time! Let yourself be dragged down in the gym. Medicine & Science in Sports & Exercise exam proved that the participants who did exhausting physical exercises were much more mentally relaxed not only just after the workout in the gym. Stress hormones remained in the low registers longer – another half an hour after the workout. BE FIT AGAIN: SWEAT OUT YOUR STRESS SPECIAL EDITION* EAT LIKE A MAN CHICKEN SALAD Throw several handfuls of romaine lettuce, a little roast chicken, tomatoes, an avocado, a grilled red pepper and a scallion. Add one spoon of red beans and/or corn. Time for dressing. A piece of cake: olive oil, lime juice, salt and pepper. www.oksystem.pl OK System Polska S.A. One of the major operators of sports and social packages for enterprises. 382 77 714 426 117 80 836 323 424 66 115 256 116 tysiące możliwości! Jeden pakiet, 125 59 We have added 34 new facilities at your disposal! Aquapark Polkowice Pole Dance Studio Pole Dance Studio Pole Dance Studio Ester Fit Gold Gym Hotel Korona Spa & Wellness Stacja Grawitacja Łódź Basen kąpielowy w Andrychowie Soho Body Spirit Miejski Ośrodek Sportu i Rekreacji Olymp Fitness Club Cross Park Queen Of Dance Studio Stacja Grawitacja Warszawa Soho Body Spirit Pływalnia przy DPS Białystok All For Body Agnes Fit - hotel Mercure Hala w Jezierzycach Park Wodny Redzikowo Tenis Park Fitness Park Olsztyn Flowin' Style Dance Studio Sparta Krav Maga - Gimnazjum nr 13 Sparta Krav Maga - SP nr 10 Stowarzyszenie Arrachion - Gietkowska 9c/2 Stowarzyszenie Arrachion - Gietkowska 9d Stowarzyszenie Arrachion - Grunwaldzka 9 Park Wodny Planty Park Wodny Planty - basen odkryty Athlec Gym & Fitness Roland Gracz Fitness Club PULS Wałcz Athlec Cross Fitness Polkowice Grudziądz Świecie Toruń Chełm Chełm Lublin Łódź Andrychów Brwinów Mińsk Mazowiecki Radom Sochaczew Warszawa Warszawa Dębica Białystok Gdańsk Gdynia Jezierzyce Redzikowo Starogard Gdański Olsztyn Olsztyn Olsztyn Olsztyn Olsztyn Olsztyn Olsztyn Pleszew Pleszew Wałcz Wałcz Złocieniec *Special edition. More in the FIT&more package. Facilities Newsletter August 2017 104 THE CHICKEN SALAD THAT YOU’VE NEVER HAD IN YOUR CUISINE BEFORE. a facility search MORE ABOUT OUR FACILITIES Number of facilities: thousands of possibilities! One package, Town/City Facility
Transcript of mailing obiektowy sierpien 2017 EN€¦ · Basen kąpielowy w Andrychowie Soho Body Spirit Miejski...
SPECIAL EDITION*
Tired, exhausted, and stressed out? Don’t waste your time! Let yourself be dragged down in the gym. Medicine & Science in Sports & Exercise exam proved that the participants who did exhausting physical exercises were much more mentally relaxed not only just after the workout in the gym.
Stress hormones remained in the low registers longer – another half an hour after the workout.
STAŃ SIĘ LEPSZĄ WERSJĄ SAMEJ SIEBIEBE FIT AGAIN: SWEAT OUT YOUR STRESS
SPECIAL EDITION*
EAT LIKE A MAN
CHICKEN SALAD
Throw several handfuls of romaine lettuce, a little roast chicken, tomatoes, an avocado, a grilled red pepper and a scallion.Add one spoon of red beans and/or corn. Time for dressing. A piece of cake: olive oil, lime juice, salt and pepper.
www.oksystem.pl
OK System Polska S.A.One of the major operators of sports and social packages for enterprises.
382
77 714
426117
80
836
323
42466
115
256
116
tysiące możliwości!Jeden pakiet,
125
59
We have added 34 new facilities at your disposal!
Aquapark PolkowicePole Dance StudioPole Dance StudioPole Dance StudioEster FitGold GymHotel Korona Spa & WellnessStacja Grawitacja ŁódźBasen kąpielowy w AndrychowieSoho Body SpiritMiejski Ośrodek Sportu i Rekreacji Olymp Fitness ClubCross ParkQueen Of Dance StudioStacja Grawitacja WarszawaSoho Body SpiritPływalnia przy DPS BiałystokAll For BodyAgnes Fit - hotel MercureHala w JezierzycachPark Wodny RedzikowoTenis ParkFitness Park OlsztynFlowin' Style Dance StudioSparta Krav Maga - Gimnazjum nr 13Sparta Krav Maga - SP nr 10Stowarzyszenie Arrachion - Gietkowska 9c/2Stowarzyszenie Arrachion - Gietkowska 9dStowarzyszenie Arrachion - Grunwaldzka 9Park Wodny PlantyPark Wodny Planty - basen odkrytyAthletic Gym & Fitness Roland GraczFitness Club PULS WałczAthletic Cross Fitness
PolkowiceGrudziądzŚwiecieToruńChełmChełmLublinŁódźAndrychówBrwinówMińsk MazowieckiRadomSochaczewWarszawaWarszawaDębicaBiałystokGdańskGdyniaJezierzyceRedzikowoStarogard GdańskiOlsztynOlsztynOlsztynOlsztynOlsztynOlsztynOlsztynPleszewPleszewWałczWałczZłocieniec
*Special edition. More in the FIT&more package.
Facilities Newsletter August 2017
104
THE CHICKEN SALAD THAT
YOU’VE NEVER HAD IN YOUR
CUISINE BEFORE.
a facilitysearch
MORE ABOUT OUR FACILITIES
Number of facilities:
thousands of possibilities!One package,
Town/CityFacility
