Tina Zhang und Frank Allen in Darmstadt und Heidelberg 21. – 26. April 2015

in Darmstadt 22. – 26. April 2015

Frühbucherpreis bei Anmeldung bis 15.03.2015

Early booking price by booking until 15.03.2015

Tina Zhang Master in the 5

th Generation of Wu Style Tai Chi Chuan

Tai Chi Wu Style Wednesday 22nd

19:00 – 21:30 45.-*/55.-€

Tai Chi Wu Style mit

Push Hands & applications Thursday 23rd

19:00 – 21:30 45.-*/55.-€

Qi Gong for Stress Relief Friday 24th

16:00 – 18:30 45.-*/55.-€

Taoist Tea Ceremony Meditation Friday 24th

19:00 – 21:00 45.-*/55.-€

Earth Qi Gong for Women Saturday 25th

10:00 – 12:30 & 15:00 – 17:30 90.-*/110.-€

Women´s Health Day with Tina Zhang Sunday 26th

10:00 – 12:30 & 14:00 – 16:30 90.-*/110.-€

and Katharina Sommer

Womens´s Self-Defense

Frank Allen Master in the 5

th Generation of Cheng Style Ba Gua Zhang

5 Animal Qi Gong Wednesday to Friday 18:30 – 20:00 80.-*/100.-€

Ba Gua 64 Palms Wednesday to Friday 20:00 – 21:30 80.-*/100.-€

Bagua Weapons Friday 24th

16:00 – 18:30

Saturday 25th

10:00 – 12:30 90.-*/110.-€

Tai Chi Fighting Saturday 25th

15:00 – 17:30 45.-*/55.-€

Ba Gua Fighting Sunday 26th

10:00 – 12:30 45.-*/55.-€

Intro to Xing Yi Sunday 26th

14.00 – 16:30 45.-*/55.-€

Registrations and Information: Tai Chi Chuan Schule Moritz Dornauf

http://www.taichi-darmstadt.de/kurse/kursanmeldung.php

_________________________________________________________________________________________

Classes in Heidelberg 21th April 2015

Tina Zhang Ba Gua 8 energy circle walking Tuesday 21th 18:00 – 20:00 40.-*/50.-€

Frank Allen 9 internal principles Tuesday 21th 20:00 – 22:00 40.-*/50.-€

Registrations and Information: Energie in Balance Andrea Roth,

www.taichischule-heidelberg.de

Workshops:

Frank Allen

The Fighting Techniques & Principles of Ba Gua Zhang: Continuous twisting, coiling, circling and moving are the primary principles of Ba

Gua Zhang Fighting. These along with the 8 strategies of Cheng Style Ba Gua Combat will be taught in this workshop.

The Foundations of Hebei Xing Yi Quan: Xing Yi Quan is the Hard Internal Martial Art which teaches how to meet on coming Force with Internal

Power. The 5 Element foundations of Classical Hebei Xing Yi Quan as taught by Grandmaster Liu Jing Ru and his Top disciples, The Infamous HAN

TWINS will be presented in this workshop.

Ba Gua Weapons Training makes the difference between a classical style and a non-classical style. This workshop will present the two

weapons used by the founder of Ba Gua Zhang; the Deer Horn Knives & the Straight Sword.

The Wu Tang Mountain 5 Animal Qi Gong Set: This 5 Animal Set (Dragon-Tiger-Crane-Snake-Turtle) is the basic Life Nurturing Qi Gong

taught by Daoist Monks on Wu Tang Mountain ... We learned it there from Monk Chen Li Sheng

Tina Zhang

Qi gong for women We’ll be learning and reviewing Qi gong for women’s health. Deepen the knowledge of healing aspect through Qi gong, major points or area of

the body that should be focused on our body and mind connection that leads the healing process from the internal awareness.

Everybody is welcome!

Qi gong for Stress relief It's so important to relieve stress!!! The American Medical Association has noted that stress is the basic cause of more than 60% of all human

diseases, it has enormousnegative mental and physical effect to our daily life.

In this course, you will learn:

Realize how stress affects our body and emotions. Reduce stress, elimination of the tension in the body and mind with inner peace and balance.

Relax, you deserve it! Release stress for a healthy, happy, free life! Everybody is welcome, no previous Qi Gong experience necessary.

Chinese Tea Ceremony (The way of enjoying the Tea and meditation) Tina, Frank, and Moritz invite everybody to this beautiful evening that harmonizes the Yin & Yang energy calms the heart in meditation and

stimulates intellectual creativity through drinking Tea! The Tao of Tea is to achieve: Harmony, Tranquillity, Pleasure and Truth.

和 静 怡 真

Women’s Health Day - Women’s Self-Defence

with Tina Zhang and Katharina Sommer

A day just for us - WOMEN!

Gathering women’s positive, intelligent, healthy energy to build a stronger body and mind! We’ll be learning and hand-on practicing the defensive

techniques that practically for women’s psychological encourage and physical defence!

Everyone is very welcome to join us!

Katharina Sommer - www.katharinasommer.de Psychologin, Hypnotherapeutin, langjährige Erfahrung und Ausbildung in Tai Chi und Qi Gong.

Tina Zhang

Dienstag: Heidelberg Mittwoch Darmstadt Donnerstag Freitag Samstag Sonntag

18:00 – 20:00

Ba Gua 8 energy

circle walking

16.00–18.30

Qi Gong for Stress

Relief

10.00-12.30

15.00-17.30

Earth Qi Gong for

Women

10.00-12.30

14.00-16.30

Women´s Health Day with Tina

Zhang and Katharina Sommer

Womens´s Self-Defense

19.00-21.30

Tai Chi Wu Style

19.00-21.30

Tai Chi Wu Style mit

Push Hands &

applications

19.00-21.30

Taoist Tea

Ceremony

Meditation

Frank Allen

Dienstag: Heidelberg Mittwoch Darmstadt Donnerstag Freitag Samstag Sonntag

16.00

Bagua Weapons

10.00

Ba Gua Weapons

10.00

Ba Gua Fighting

20:00 – 22:00

9 internal principles

18.30

5 Animal Qi Gong

18.30

5 Animal Qi Gong

18.30

5 Animal Qi Gong

15.00

Tai Chi Fighting

15.00

Intro to Xing Yi

20.00

Ba Gua 64 Palms

20.00

Ba Gua 64 Palms

20.00

Ba Gua 64 Palms